Moms breast milk is liquid gold, and those lucky to be able to produce ample supply for newborns and older infants are well sought after by Milk Banks as potential donors. Breast milk is highly recommended as first choice of food for babies in the first six months after birth, so parents of premature babies and those not able to produce their own depend on milk banks to fill this necessity. We created this guide to milk banks and donor breast milk for new moms
What Are Milk Banks and What ...
Imagine doubling up as a mom while pursuing your career all in the comfort of your home. Remote working is a dream for many, but it comes with its fair share of challenges. How do you juggle the two? If you are considering it or are already living the life but find it hectic to strike a balance, the following tips may help. These strategies range from setting up a dedicated workspace to mastering the art of time management and meal prepping. Each tip is designed to help you find a rhythm that bl...
Moms we all know how we want to get back to our pre-pregnancy body ASAP!!! Remember, its not how fast we get back to it but how healthy we do it in. Before you start any new diet/exercise regime make sure that you get medical clearance from your doctor. Light to moderate exercise along with a healthy diet has many benefits for a nursing mom. Some key benefits are:
1. Bone Health
2. Weight Management
3. Mental Health- Decreases your risk of Post-Partum Depress...
Many of you may remember Alyssa Milano’s terrible experience at Heathrow Airport earlier this year when the security agents made her leave pumped milk at the gate instead of allowing her to carry it with her on her flight. Since then, I’ve been meaning to prepare a “How-To” list for air travel with breast milk. Please note these suggestions apply to domestic travel within the United States.
Before you leave for your trip, print out the Transportation Safety Administration (TSA) topic of “Medical...