The recipe for mother's milk is an ancient, powerful, healing formula. Science hasn’t perfected the formula yet and there’s still so much to discover about its magnificent wonders. It’s a recipe that female bodies have been developing for 300 million years, no wonder it contains so much…magic.
“Mirror mirror on the wall, will I ever get my former figure (before pregnancy) back?” These words I muttered to myself on the days I was brave enough to pause in front of our mirrored wardrobe. Crashing back to reality after our honeymoon bliss accompanied with overindulgence resulted in my husband and I signing up with a Personal Trainer to whip us back into shape. With A LOT of sick, sweat and tears, together we achieved our fitness body peak. I’m not going to lie, it was incredible! I honestly felt on top of the world, I had even more energy after the gruelling workouts and I wasn’t starving either – BOOST!!
My whole world as I knew it was flipped upside down when I was gifted with the precious responsibility of Motherhood. “Congratulations Charlene, you will now be known as Elijah’s mummy” the Health Visitor said. In that moment I didn’t realise the fear this instilled in me. The loving bond I have with my son is nothing I’ve ever experienced before but does Charlene just disappear? What about my life goals and dreams that I still want to accomplish?
Summertime is the perfect time of year to be outdoors and by the water. We get new bathing suits, toys to build sand castles, beach umbrellas or new floaties for the pool. But what about summer safety. How prepared are you to be by the beach or pool with your baby?