Nursing Room, Lactation Room, Breastfeeding Room

A Example of a nursing room at Westfield Montgomery Mall. Nursing Room or Lactation Room is a private room other than a bathroom, that is shielded from public view and interruption, and is used by nursing mothers for breastfeeding or to express breast milk by breast pumping.

Uber CEO Uses Lactation Room to Escape

Uber CEO Uses Lactation Room to Escape

This past week it was announced  Uber CEO, Travis Kalanick, has started meditating in the company lactation room. Amid reports of company upheaval, sexual harrassment alegedly running rampent and a mass firing to hire 2 new female execs, we can see why he would need to get some quiet.

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Oh, the Places You'll Nurse

Oh, the Places You'll Nurse

There’s nothing in your life quite like the experience of breastfeeding your children. You’ll create this profound bond with the little life you brought into the world, but you’ll also experience sore nipples, tender breasts and grumpy people who think you shouldn’t be exposing their delicate sensibilities to the concept of feeding babies in public.

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5 Ways to OWN Your Body Like Ashley Graham This Summer

So I have this major insecurity....my arms. They're huge! Well not really. They could use some work. BUT kids happened and life happened. I no longer excercise the way I used to and my eating habits could be better.

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10 Things You Get For Free From A Hospital After Birth

10 Things You Get For Free From A Hospital After Birth

After giving birth in a hospital there are some free go to items you must have to recover and have to care for your baby. Here's our list of 10 things most hospitals give you for free after giving birth:

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Breast Milk Uses and Tips

Breast Milk Uses and Tips

Breast milk, aka LIQUID GOLD, is every mom's go to magic potion. So much so we created JustAddBreastMilk for our mamas. But with all the media and nursing mom products out there for breast milk what should mamas know about it?

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Breast Milk Cures Cancer?

Breast Milk Cures Cancer?

According to an article on Yahoo scientists have discovered components of breast milk may cure cancer! As if breast milk could not be more powerful or magical....

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4 Steps to Overcome Mom Guilt

4 Steps to Overcome Mom Guilt

If you have ever felt mom guilt, you are not alone!

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A Mom's Choice to Use Doula and Mid-Wife Practices During Hospital Labor Now Backed by ACOG

A Mom's Choice to Use Doula and Mid-Wife Practices During Hospital Labor Now Backed by ACOG

The Committee on Obstetric Practice for the (ACOG) has finally endorsed the limitation of intervention prior and during birth. According to their issued statement it's recommended doctors collaborate more with mid-wives, nurses and patients instead of automatically prescribing labor induction, epiderals, c-sections and more!

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Celebrate Being a Woman

Celebrate Being a Woman

Do you remember the last time you were on an airplane and the flight attendant was running through the safety instructions for the aircraft? Maybe you had your headphones in and were listening to music instead, maybe you were traveling with your family and making sure that everyone had everything they needed, or maybe you were busy responding to emails. In case you missed it, they give you a heads up that some oxygen masks will come down from the ceiling should you need them and, here's the important part, you should always put your mask on before you assist those around you.

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Mom Creates Breast Milk Lotion With Skin Healing Properties

Mom Creates Breast Milk Lotion With Skin Healing Properties

Mom, Priya Nembhard has revolutionized the breastfeeding industry again by creating a natural, Ayurvedic lotion nursing moms can add their own breast milk to heal their baby’s skin. This new innovative product, JustAddBreastMilk (Just Add Breast Milk), is a topical salve made from natural ingredients but the main active ingredient is breast milk! A mom must add breast milk to get the most potency out of the product.

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