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Why 2018 is All About Women

Why 2018 is All About Women

A year ago I was about 20 weeks pregnant with my third child and painting t-shirts for the initial Women’s March that took place on January 21st. I painted t-shirts for my sister, for my friends, for my two little girls, and for myself, trying to infuse as much love and power into each brush stroke and each word that I painted. We would be marching together, strong, raising our voices as one. We marched over here in Sacramento with thousands and thousands of women, men, and children, carrying banners for truth, equality, love, and justice. It kicked off what I now see as a year of hope, a year of despair, a year of strength, and a year of rebuilding. 2017 was a transition year, where the population began to question everything again. 2017 was a year of sinking deep to climb up higher, a year of profound reflection.

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Mamas, Take Care of Your Teeth!

Mamas, Take Care of Your Teeth!

During pregnancy, women experience many changes with their body. I recently posted a question on my social media website and received so many answers on the changes women received during pregnancy and breastfeeding. Here are the answers:

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376 Views

Anti-Harassment Campaign Includes Women Who Pump at Work

Anti-Harassment Campaign Includes Women Who Pump at Work

Sexual harassment in the worplace has exploded in Hollywood. Over a couple of months both women and men came out about being sexually harassed by their bosses and colleagues. Instead of just outcry over 300 popular actors, producers, directors, entertainment executives and more took action into their own hands to stop what has become a systemic norm in their industry. BUT realizing it's happening everywhere.

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A Greater Appreciation for Parents - A Personal Story

A Greater Appreciation for Parents - A Personal Story

Over the past nine months or so, I've gone through an entrepreneurial adventure that, oddly enough, has taught me just how little I know about parenting.

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Girl Scouts: Don't Force Your Daughters to Hug

Girl Scouts: Don't Force Your Daughters to Hug

Right before Thanksgiving the Girl Scouts of the USA released a statement asking parents to restrain from forcing their daughters to hug and kiss other family members. As soon as I read it I wanted to jump around and give the entire Girl Scouts movement a massive high five – because we ALL need to hear this. This year we have started to see a huge shift in talking about sexual harassment and assault, and while there is a lot of work to be done to make real change, we can start by giving our future generations the tools to make a huge difference.

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When I Was Born I Didn't Have a Disability

When I Was Born I Didn't Have a Disability

When I was born, all 5 of my senses (eyes, ears, mouth, nose, and touch) worked! At the age of 18 months, I lost one of my senses due to a fall. My sense of HEARING no longer worked. Of course, being the ornery 2 year old I was, I did not let it affect my way of life.

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Mirror Mirror on the Wall, will I ever get my PRE-baby figure back, after all?

Mirror Mirror on the Wall, will I ever get my PRE-baby figure back, after all?

“Mirror mirror on the wall, will I ever get my former figure (before pregnancy) back?” These words I muttered to myself on the days I was brave enough to pause in front of our mirrored wardrobe. Crashing back to reality after our honeymoon bliss accompanied with overindulgence resulted in my husband and I signing up with a Personal Trainer to whip us back into shape. With A LOT of sick, sweat and tears, together we achieved our fitness body peak. I’m not going to lie, it was incredible! I honestly felt on top of the world, I had even more energy after the gruelling workouts and I wasn’t starving either – BOOST!!

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Forget Tandem Nursing, This Mama TRI-ANDUM Nursed!

Forget Tandem Nursing, This Mama TRI-ANDUM Nursed!

When I first set out on my breastfeeding journey I thought we wouldn’t make it to 6 months. If you told me that not only would I nurse through one pregnancy and then tandem nurse after that, but that I would go on to tandem nursing through a third pregnancy and then triandem nurse, I would have laughed. But here we are, three and a half years after I had my first child, still nursing her, her two year old sister, and their 4 month old brother. Turns out I’m not alone either! While triandem nursing is a little more on the rarer side, tandem nursing isn’t THAT infrequent. I have found however that many women have felt that they needed to wean before nursing another, even if this wasn’t really what they wanted to do.

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Make Yourself a Priority

Make Yourself a Priority

I’m not sure if that’s a woman nature but we often tend to look after everyone around first before thinking about ourselves. Especially moms like us, doing everything for, around and with kids, completely neglecting our needs. No time for healthy food choices, no energy for exercises and no way to pamper ourselves whatsoever. Well, sometimes we don’t even have time to think about it all...Can you relate?

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616 Views

The HERstory of Breastfeeding

The HERstory of Breastfeeding

What, when, and why of breastfeeding!! I come from a LONG line of breastfeeding mamas. I breastfed all 3 of my boys, my mama breastfed all 3 of her children, my grandma breastfed all 4 of her kids, her mom did the same thing and so on and on!!! So let’s talk about the basics of breastfeeding.

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849 Views

Are You Happy, Mama?

Are You Happy, Mama?

The other day my three year old looked at me and said: “Are you happy Mama?” I responded with “of course I’m happy love!”, and she went back to playing. But I know the phrase wasn’t an innocent one, as my eldest is very observant and in tune with the emotions flying around her. So I started to ask myself if she possibly thought I was unhappy... I’m not unhappy, not at all, but I do have a lot of anxiety that I repress as much as possible, and there has been a lot going on over the past few months: new baby, new home, some financial struggles, my partner working two jobs, and then starting the therapy process for my eldest’s own anxiety issues. Her simple question really got me thinking about how we communicate with our children and how this may or may not affect them adversely.

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Top 5 Gift Ideas for Dads

Top 5 Gift Ideas for Dads

The holidays are a fun time for everyone. Families come together, memories are made, and of course the food! But while the kiddos tend to make a list of presents they want for the holidays what about dad? If you have a father like mine, then you know he’ll play his cards close to his chest and never tell you what he wants. But I’ll let you in on a secret, get him the right gift and he’ll probably jump for joy higher than anyone! So here are 5 gifts that are sure to make any dad on your list one happy camper come the holidays.

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Returning to College as a Mummy - Top 5 Surprising Finds

Returning to College as a Mummy
- Top 5 Surprising Finds

My whole world as I knew it was flipped upside down when I was gifted with the precious responsibility of Motherhood. “Congratulations Charlene, you will now be known as Elijah’s mummy” the Health Visitor said. In that moment I didn’t realise the fear this instilled in me. The loving bond I have with my son is nothing I’ve ever experienced before but does Charlene just disappear? What about my life goals and dreams that I still want to accomplish?

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Which of My Traits Do I Want My Kids to Have

Which of My Traits Do I Want My Kids to Have

Which of my traits do I hope my kids will pick up?
I don't have kids yet, and honestly I probably won't for a few years. But I think about my future kids fairly regularly.

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Mamas, We Need to Talk About Consent

Mamas, We Need to Talk About Consent

It’s all over the news: Weinstein, Spacey, the president, the #metoo campaign, and people speaking up and speaking out about sexual harassment, assault, and violence. Now is the time to not only talk about what continues to be normalized behavior in our society but also to talk about how we can make REAL change. As parents we talk about looking for signs of abuse, and preventing abuse, but how can we actually help our children see and know the signs of danger? How can we also help our children to NOT become perpetrators of assault and harassment?

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5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

Bad Moms 2 is hitting theaters Wednesday, November 1st and we can’t wait to see what our three favorite bad moms have pulled off as they take on the holiday season. We also can’t help but think why the characters Mila Kunis, Kristen Bell and Kathryn Hahn play are every mom’s dream BFFs! Here are 5 reasons why you will not disagree:

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Helicopter Mama & Son Debut in Wicked TV Cook-Off, STOVE TOTS

Helicopter Mama & Son Debut in Wicked TV Cook-Off, STOVE TOTS

Helicopter mama, Priya Nembhard, CEO of Moms Pump Here, and her oldest son, Jadon, are competing on the NEW reality TV series, Stove Tots,” airing Monday, November 6th at 9pm ET on FYI. Her son will be one of many young chefs to showcase their cooking skills in the kitchen, head to head with other young chefs.

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Featured Bloggers & Vloggers

Featured Bloggers & Vloggers

MEET OUR BLOGGERS & VlOGGERS

Suzanne Suzanne Belcher (AKA Super Sue) youtube subscribe button Instagram Twitter 

Suzanne Belcher is a work at home, supermom to two boys and wife with a passion for fitness and health. Suzanne is an avid runner, an All-State Track and Field Champion and an Olympic flame escort in the 1996 Olympic Torch Relay. She is an alumna of Fairliegh Dickinson University with a degree in Psychology and lives in Long Island, NY with her family.

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Featured Bloggers & Vloggers

MEET OUR BLOGGERS

Suzanne Suzanne "Super Sue" Belcher

TaraBradford circle Tara Rae Bradford

Jade Anna Hughes Jada 

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'Me Too' - Sexual Harrassment and Assault

'Me Too' - Sexual Harrassment and Assault

"Me Too" - 2 little words to describe a woman's experience with sexual harrassment and assault. The hashtag has filled Twitter and Facebook from women who have experienced all levels of unwanted harrassment and assault.

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