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Lactation Room or Breastfeeding Room

A Breastfeeding or Lactation Room is a private room other than a bathroom, that is shielded from public view and interruption, and is used by mothers who breastfeed or express breast milk by breast pumping.

Moms Pump Here Health and Wellness blog for nursing mothers. Tips and advice on breastfeeding, breast pumping, and parenting.

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Mom Quick Tips

Make Yourself a Priority

Make Yourself a Priority

I’m not sure if that’s a woman nature but we often tend to look after everyone around first before thinking about ourselves. Especially moms like us, doing everything for, around and with kids, completely neglecting our needs. No time for healthy food choices, no energy for exercises and no way to pamper ourselves whatsoever. Well, sometimes we don’t even have time to think about it all...Can you relate?

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The HERstory of Breastfeeding

The HERstory of Breastfeeding

What, when, and why of breastfeeding!! I come from a LONG line of breastfeeding mamas. I breastfed all 3 of my boys, my mama breastfed all 3 of her children, my grandma breastfed all 4 of her kids, her mom did the same thing and so on and on!!! So let’s talk about the basics of breastfeeding.

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Are You Happy, Mama?

Are You Happy, Mama?

The other day my three year old looked at me and said: “Are you happy Mama?” I responded with “of course I’m happy love!”, and she went back to playing. But I know the phrase wasn’t an innocent one, as my eldest is very observant and in tune with the emotions flying around her. So I started to ask myself if she possibly thought I was unhappy... I’m not unhappy, not at all, but I do have a lot of anxiety that I repress as much as possible, and there has been a lot going on over the past few months: new baby, new home, some financial struggles, my partner working two jobs, and then starting the therapy process for my eldest’s own anxiety issues. Her simple question really got me thinking about how we communicate with our children and how this may or may not affect them adversely.

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Top 5 Gift Ideas for Dads

Top 5 Gift Ideas for Dads

The holidays are a fun time for everyone. Families come together, memories are made, and of course the food! But while the kiddos tend to make a list of presents they want for the holidays what about dad? If you have a father like mine, then you know he’ll play his cards close to his chest and never tell you what he wants. But I’ll let you in on a secret, get him the right gift and he’ll probably jump for joy higher than anyone! So here are 5 gifts that are sure to make any dad on your list one happy camper come the holidays.

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Which of My Traits Do I Want My Kids to Have

Which of My Traits Do I Want My Kids to Have

Which of my traits do I hope my kids will pick up?
I don't have kids yet, and honestly I probably won't for a few years. But I think about my future kids fairly regularly.

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Mamas, We Need to Talk About Consent

Mamas, We Need to Talk About Consent

It’s all over the news: Weinstein, Spacey, the president, the #metoo campaign, and people speaking up and speaking out about sexual harassment, assault, and violence. Now is the time to not only talk about what continues to be normalized behavior in our society but also to talk about how we can make REAL change. As parents we talk about looking for signs of abuse, and preventing abuse, but how can we actually help our children see and know the signs of danger? How can we also help our children to NOT become perpetrators of assault and harassment?

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5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

Bad Moms 2 is hitting theaters Wednesday, November 1st and we can’t wait to see what our three favorite bad moms have pulled off as they take on the holiday season. We also can’t help but think why the characters Mila Kunis, Kristen Bell and Kathryn Hahn play are every mom’s dream BFFs! Here are 5 reasons why you will not disagree:

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Helicopter Mama & Son Debut in Wicked TV Cook-Off, STOVE TOTS

Helicopter Mama & Son Debut in Wicked TV Cook-Off, STOVE TOTS

Helicopter mama, Priya Nembhard, CEO of Moms Pump Here, and her oldest son, Jadon, are competing on the NEW reality TV series, Stove Tots,” airing Monday, November 6th at 9pm ET on FYI. Her son will be one of many young chefs to showcase their cooking skills in the kitchen, head to head with other young chefs.

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Featured Bloggers & Vloggers

Featured Bloggers & Vloggers

MEET OUR BLOGGERS & VlOGGERS

Suzanne Suzanne Belcher (AKA Super Sue) youtube subscribe button Instagram Twitter 

Suzanne Belcher is a work at home, supermom to two boys and wife with a passion for fitness and health. Suzanne is an avid runner, an All-State Track and Field Champion and an Olympic flame escort in the 1996 Olympic Torch Relay. She is an alumna of Fairliegh Dickinson University with a degree in Psychology and lives in Long Island, NY with her family.

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Featured Bloggers & Vloggers

MEET OUR BLOGGERS

Suzanne Suzanne "Super Sue" Belcher

TaraBradford circle Tara Rae Bradford

Jade Anna Hughes Jada 

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