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List of Donor Milk Banks in the United States

Guide to the Health Benefits of Breastfeeding

April is Health and Wellness Month



Moms Pump Here Health and Wellness blog for nursing mothers. Tips and advice on breastfeeding, breast pumping, and parenting.

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Mom Quick Tips

Are you happy, mama?

Are you happy, mama?

The other day my three year old looked at me and said: “Are you happy Mama?” I responded with “of course I’m happy love!”, and she went back to playing. But I know the phrase wasn’t an innocent one, as my eldest is very observant and in tune with the emotions flying around her. So I started to ask myself if she possibly thought I was unhappy... I’m not unhappy, not at all, but I do have a lot of anxiety that I repress as much as possible, and there has been a lot going on over the past few months: new baby, new home, some financial struggles, my partner working two jobs, and then starting the therapy process for my eldest’s own anxiety issues. Her simple question really got me thinking about how we communicate with our children and how this may or may not affect them adversely.

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Top 5 Gift Ideas for Dads

Top 5 Gift Ideas for Dads

The holidays are a fun time for everyone. Families come together, memories are made, and of course the food! But while the kiddos tend to make a list of presents they want for the holidays what about dad? If you have a father like mine, then you know he’ll play his cards close to his chest and never tell you what he wants. But I’ll let you in on a secret, get him the right gift and he’ll probably jump for joy higher than anyone! So here are 5 gifts that are sure to make any dad on your list one happy camper come the holidays.

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Which of My Traits Do I Want My Kids to Have

Which of My Traits Do I Want My Kids to Have

Which of my traits do I hope my kids will pick up?
I don't have kids yet, and honestly I probably won't for a few years. But I think about my future kids fairly regularly.

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Mamas, We Need to Talk About Consent

Mamas, We Need to Talk About Consent

It’s all over the news: Weinstein, Spacey, the president, the #metoo campaign, and people speaking up and speaking out about sexual harassment, assault, and violence. Now is the time to not only talk about what continues to be normalized behavior in our society but also to talk about how we can make REAL change. As parents we talk about looking for signs of abuse, and preventing abuse, but how can we actually help our children see and know the signs of danger? How can we also help our children to NOT become perpetrators of assault and harassment?

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5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

5 Reasons Why Mila, Kristen and Kathryn Would Be the BEST Mom BFFs

Bad Moms 2 is hitting theaters Wednesday, November 1st and we can’t wait to see what our three favorite bad moms have pulled off as they take on the holiday season. We also can’t help but think why the characters Mila Kunis, Kristen Bell and Kathryn Hahn play are every mom’s dream BFFs! Here are 5 reasons why you will not disagree:

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